Just a quick note to say hello. We spent a day at Half Moon Bay over the weekend and soaked up as much sea air has humanly possible. I discovered a few bits of important information during my week of semi-unplugged. First, I'm desperate for quiet in my life. The amount of noise pollution in my neighborhood and my home (I'm looking at you, Matt Lauer and your gang of Today Show fear mongers) is simply too much for me to handle these days.
And second, I'm spending far too much time in my car, with my phone and in front of my TV. That last admission is a touchy one as I have a longtime love affair with my old friend, TV. But enough is enough. My life has changed and now I need equal parts fresh air and quiet to balance out the screaming three year old and the chorus of leaf blowers that seem to follow my every move.
For now, I can't help where I live so I'm starting to make small steps to help me find peace everyday in the crazy-making Silicon Valley and at least once a week I'm working to get myself (and my family) in nature. I'm convinced the negative ions will bring us some positive change. Here's hoping.
I'm curious if you have any tried and true tips for balancing, recharging or just relaxing. I'm sort of astonished at how bad I am at the whole thing and would love to know your tricks of the trade.



